Akne - Arten, Ursachen und Behandlungen

Akne vulgaris, gemeinhin als Pickel, ist eine entzündliche Erkrankung der Haut. Dieser Zustand ist sehr häufig in der Pubertät. Als einer ihrer frühen zwanziger Jahren erreicht hat, es entweder verschwindet oder abnimmt. Akne beginnt wegen der Mitesser, einer erweiterten Haarfollikel verstopft mit Öl und Bakterien. Die Mitesser ist unsichtbar für das bloße Auge und ist unter der Oberfläche der Haut vorhanden. Wenn es der richtige Zustand bekommt, wächst sie in einem entzündeten Läsion. Das Öl aus der Haut produziert hilft Bakterien innerhalb der geschwollenen Follikel zu gedeihen.
Nicht-entzündliche Morgen gibt zwei Arten - Geschlossene Mitesser oder weißen Kopf und Open Mitesser oder schwarzen Kopf. Es gibt 4 Arten von entzündlicher Akne -
· Papel - Es ist die mildeste Form, die auf der Haut als kleine, feste rosa Beule erscheint.
· Pustel - Sie sind kleine, runde Läsionen sichtbar Eiter. Sie können an der Basis und gelblich oder weißlich in der Mitte rot.
· Knötchen oder Zysten - große und schmerzhaft, sie sind mit Eiter gefüllte Läsionen in der Haut eingelegt tief. Die Knoten können für Wochen oder Monate andauern mit dem Inhalt in einen tiefen Zyste aushärtet. Beide Knoten und Zysten hinterlassen oft tiefe Narben.
· Akne conglobata - Diese schwere bakterielle Infektion entwickelt meist auf den Rücken, Gesäß und Brust.
Die wichtigsten Ursachen der Akne sind Hormone wie Androgene, die Produktion von zusätzlichen Talg, Follikel Fallout, Bakterien und Entzündungen. Bei Akne zu steuern, können Sie die folgenden Schritte durchführen -
· Vermeiden Sie übermäßiges Waschen der Haut. Es kann die gesunde Haut trocken lassen, wodurch die Akne neigender Bereiche zu reizen. Über Waschen stimulieren können auch zusätzliche Ölproduktion.
· Vermeiden Sie Alkohol Produkte die Haut zu straffen. Alkohol ist eine starke adstringierend, die die oberste Schicht der Haut Streifen verursacht Talgdrüsen mehr Öl zu produzieren.
· Nicht quetschen oder die Akne mit den Fingernägeln, Stifte oder eine andere Sache wählen. Es zwingt die Bakterien tiefer in die Haut und hinterlässt oft eine dauerhafte Akne-Narben.
· Eine Wasch wird nach dem Training erforderlich. Die Hitze und Feuchtigkeit gefangen auf der Haut schafft einen idealen Nährboden für die Ausbreitung von Bakterien.
Verbrauchen · Lebensmittel reich an Vitamin A, Vitamin B-2, Vitamin B-3, Vitamin E und Zink wie Eier, Nüsse, Leber, Milch, Fisch und grünem Blattgemüse.
· Richtiger Schlaf und ein Leben ohne Stress und emotionale Angst kann Akne zu reduzieren.
Tragen · wenig Make-up während des Trainings. Vermeiden Sie Kleidungsstücke, die ausschließlich mit Nylon hergestellt sind.
Laser-Chirurgie wird oft verwendet, um die Narben zu reduzieren hinter sich gelassen von Akne. Behandlung von Akne mit Azelainsäure, Salicylsäure, tropical Retinoide und Benzoylperoxid ist auch üblich. Eine große Anzahl von Menschen begann pflanzliche Akne-Behandlungen über die traditionellen Medikamente versuchen, von Tees, Ölen und Kräutercremes verwenden.

10 Easy and Natural Ways to Get Rid of Acne

Are you looking for acne solutions that really work? The good news is, whether you're a teenager or an adult suffering from acne, you don't have to live with it. Here you can find 10 super easy and effective ways to get rid of acne.

1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.

2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.

3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food. Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable fuices and foods rich in zinc can help alleviate acne condition.

4. Drink more water every day. "Eight glasses of water a day can keep acne away." says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.

5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.

6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.

8. Exercise moderately as it helps in blood circulation and eliminataion of toxins.

9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stree free.

10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.

Understanding The Different Types Of Acne

Though all pimples form the same way, they often take on different shapes and characteristics, and react differently on different people.  Acne is formed when a hair follicle becomes clogged and what is called a comedo is formed.  As the follicle becomes clogged with more oil, the comedo becomes larger, inflaming the skin around the area and forming what we know of as a pimple.  There are several types of acne, each requiring different methods of treatment.  This article covers some of those types, explaining each and making treatment suggestions.

Non-inflammatory acne often takes the form of a closed comedo, or whitehead.  This occurs when the plugged hair follicle  stays beneath the surface of the skin, and appears on the skin as a small whiteish bump. 

An open comedo, or blackhead, occurs when the plug enlarges and pushes through the surface of the skin.  Its dark appearance is not due to dirt, but rather to a build up of the dark pigment of the skin called melanin.  Blackheads are also a type of inflammatory acne.

The mildest form of inflammatory acne is a papule, a small, firm, pink bump appearing on the surface of the skin.  These bumps can be tender to the touch, and are often considered an intermediary step between non-inflammatory and inflammatory acne. 

Pustules are like papules in that they are small, round lesions.  Unlike papules, pustules are clearly inflamed and visibly contain pus.  They may appear red at the base with a yellowish or whiteish center. Pustules do not generally contain a great deal of bacteria, but are inflamed due to chemical irritation from sebum components. 

Nodular or cystic acne is usually very painful.  Nodules are inflamed pus-filled lesions lodged deep within the skin.  They develop when the contents of a comedo has spilled into the surrounding skin and immune system responds, producing pus.  The most severe form of this type of acne may persist for weeks or even months, eventually hardening into a cyst.  Both nodules and cysts often leave deep scars. 

Acne conglobata, a rare form of inflammatory acne, forms primarily on the back, buttocks, and chest.  It is characterized by pustules and nodules, and severe bacterial infection may ensue.

Acne cosmetica is a relatively mild form of acne caused from topical cosmetic products.  It is characterized by small pink bumps, and local inflammation on the cheek, chin, and forehead.  It may develop over the course of a few weeks or months, but usually does not cause scarring.  Since it can persist indefinitely, it is important to find out which topical products are causing the problem and eliminate their use. 

It is important to understand what is causing your acne so a suitable treatment can be found.  Before you can solve the problem, you must know its origin.

A Clean Face – Cystic Acne Specialis First Step In A 12 Step Program

Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,

* Attack acne from inside your body

* Attack acne from outside your body

If your acne is not to severe, all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active.

If your acne is more severe, than you may have to follow my 12-step program, since acne is an expression of your whole body system and is a reflection of what is going on inside your mind, cell structure and internal organs.

Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body – cells, liquid, blood, organs, and tissues.

There are 12 areas that you need to look at,

* Keep your face clean

* Using Scotty’s acne face cream or your favorite face cream

* Relive your constipation and the tree day liquid fast

* Making changes to your diet

* Get plenty of sun, air, and water

* Vitamins you need to be taking

* Minerals you should be taking

* Special supplements to take

* Herbal mixture to use or drink

* Special detoxifying drinks or supplements to take

* Brushing your skin

* Change your attitude

Step 1: Keeping your face clean

If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:

mineral oil lanolin parabens propylene glycol

Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals.

Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly

When you wash your face don’t use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And don’t excessive wash your face as this will dry your skin of the natural protective oil. Also, don’t keep touching your face since you spread or add bacteria to it.

To wash your face use only,

* Castile hand or liquid soap

* Pure glycerin hand soap

You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.

Use the hot towel application only 2-3 times per week.

When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.

Keep in mind,

Whatever you put on your skin will move into your skin and into your bloodstream.

Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.

During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow.

There you have it. Step 1, shows you how to keep your face clean to avoid getting acne or to help relieve acne.